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Current Position : Books Music and Movie Stationary » Books Free Shipping on Purchase of 45 00 » Yoga Book » The Little Book of Yoga Brething pranayama mde ea
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DP -- VBU5259007
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Description
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| The Little Book of Yoga Brething pranayama mde easy… |
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| Specification |
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Author Name : Scott Shaw
Page : 96
ISBN : 81-7992-435-1
Description : The art of breath control or pranayama is one of the key aspects of a yoga practice, helping to lead a less stressful life. The Little Book of Yoga Breathing offers the pure essence of pranayama with simple and effective breathing exercises that will have you practicing mindful breathing in a heartbeat.
Author and yoga teacher for over twenty-five years, Scott Shaw presents more than fifteen breathing exercises to help you stay calm, get focused, and rejuvenate.
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