|
Description
|
|
| The New 3 Minute Meditator |
|
| Specification |
|
Author Name : David Harp
Page : 224
ISBN : 81-7224-435-5
Description : The New 3 Minute Meditator provides you 30 simple ways to unwind your mind anywhere and anytime. It expounds on ways of integrating the use of meditation into real-life situation. The book deals with six specific problem areas: tension, anger, self-acceptance, fears, phobias, loss, grief, and feelings of loneliness and emptiness.
|
|
|
| Customer who bought this also bought |
|
|
Not Available
|
|
|
|
|